You will engage in Interactive Embodied Meditations as doorways to access the deeper dimensions of yourself, as well as participate in creative exercises around artwork, movement, games, and small group sharing. Emphasis is placed on the integration of vital energies and the energy of consciousness at all levels of your being: somatic, energetic, emotional, and mental.
Individuals from all orientations can creatively incorporate the practical tools presented in this workshop in their professional, healing, and spiritual practice, as well as in their everyday lives and intimate relationships. Join us in this experiential exploration of a truly embodied spirituality!
This workshop involves guided, respectful physical contact among participants. It is not affiliated with tantra or related approaches and does not involve either nudity or direct activation of sexual energies.
October 10: Introduction
15:30-17:00
● Opening Practice.
● Guided Meditation: The Marriage of Psyche and Eros.
● Circle of Sharing and Participants’ Introductions.
● Introduction to Transpersonal Somatics.
19:30 Dinner
October 11: Guided Embodied Practices
8:00-9:00 Breakfast
9:00-13:00
● Opening Game
● Experiential Practice: Unconditional Acceptance as Foundation of Integral Growth.
● Circle of Sharing.
Short break
• Interactive Embodied Meditation I: The Transpersonal Body.
• Integration: Artwork and Small Groups Sharing.
• Circle of sharing
13:00 Lunch break
15:00-19:30
• Opening Game
• Presentation of Embodied Spiritual Practices.Short break• Interactive Embodied Meditations II: Participants select embodied practices according to their interests.
• Integration: Artwork and Small Groups Sharing.
• Circle of Sharing and Ritual Closure.
19:30 Dinner
October 12: Collaborative Embodied Practices
8:00-9:00 Breakfast
9:00-13:00
• Opening Game
• Presentation of Embodied Spiritual Practices.
Short break
• Interactive Embodied Meditations III: Participants select embodied practices according to their interests.
• Integration: Artwork and Small Groups Sharing.
• Circle of Sharing and Ritual Closure.
13:30 – 15:00
Celebratory Lunch and Goodbyes
ASHA, Località Le Piane, Castell’azzara, GR 58034 Whatsapp +39 353 452 7348
Note: WE HIGHLY RECOMMEND RENTING A CAR IF YOU ARE ARRIVING BY PLANE, ETC. (OR SHARING A CAR WITH OTHERS). IT’S EASIER. SEE MORE. https://www.doyouitaly.com/index.htm